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| Top Level : Recreation : Running : Training | | Links: | | | Pages: 1 2 [>>] | - 10K and 5K Running
David Holt shows five stages of training to run 5K and 10K. Base mileage and fartlek traininganaerobic threshold running and VO2 maximum training.
http://home.sprynet.com/~holtrun/10krun.htm
(Added: Mon Dec 31 2001 Hits: 61 Rating: 0.00 Votes: 0)
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- Breakaway Sports
Pennsylvania adventure racer and race director Butch Ulrich offers training tips and strategies for running. Free training partner locator
http://www.makebreak.com/Running.htm
(Added: Mon Dec 31 2001 Hits: 54 Rating: 0.00 Votes: 0)
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- Chuckit
The program consists of weekday schedules geared toward self-trainingWashington.
http://www.runchuckit.com
(Added: Mon Dec 31 2001 Hits: 68 Rating: 0.00 Votes: 0)
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- Hal Higdon Online
Hal Higdonanswers commonly asked questions and provides a wide range of training programs to improve the fitness of athletes of all levels.
http://www.halhigdon.com/
(Added: Mon Dec 31 2001 Hits: 60 Rating: 0.00 Votes: 0)
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- LA Leggers Inc.
The premier Southern California marathon training programfounded in 1989 by Bob Scott and based on the running principles of Olympian Jeff Galloway.
http://www.laleggers.org/
(Added: Mon Dec 31 2001 Hits: 48 Rating: 0.00 Votes: 0)
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- Marathon Training
The marathon training web page
http://www.sonic.net/~bckrose/marathon%20web%20page.htm
(Added: Mon Dec 31 2001 Hits: 40 Rating: 0.00 Votes: 0)
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- Peak Performance Online
A Sport Science website for athletesstrength and fitness and the treatment of sports injury.
http://www.pponline.co.uk/
(Added: Mon Dec 31 2001 Hits: 17 Rating: 0.00 Votes: 0)
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- Run Quick
Free advice and online coaching for the recreationally competitive runner
http://www.runquick.com/
(Added: Mon Dec 31 2001 Hits: 24 Rating: 0.00 Votes: 0)
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- RunCoach
Advanced coaching packageand a series of calculators to help with running.
http://www.sportscoach.com.au/runcoach.html
(Added: Mon Dec 31 2001 Hits: 20 Rating: 0.00 Votes: 0)
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